I’m Allie Van Fossen.

I’m a yoga teacher, self-growth student, freedom-seeker and the founder of the Body Mind Soul Studio. Although I started yoga for the workout, I quickly realized that yoga has so much more to offer than any single pose or surface-level promise. 

Today, I serve hundreds of women in their yoga practices through the BMS Studio where we share transformative on-and-off-the-mat yoga experiences that empower women to confidently lead wholesome, fulfilling lives.