Ready to deepen your yoga practice so it supports you on and off the mat? The Yoga Reset Guide (waiting in your inbox) will 100% help you do that.
I’m Allie Van Fossen.
I’m a yoga teacher, self-growth student, freedom-seeker and the founder of the Body Mind Soul Studio. Although I started yoga for the workout, I quickly realized that yoga has so much more to offer than any single pose or surface-level promise.
Today, I serve hundreds of women in their yoga practices through the BMS Studio where we share transformative on-and-off-the-mat yoga experiences that empower women to confidently lead wholesome, fulfilling lives.