I’m Allie Van Fossen.
I’m a yoga teacher, self-growth student, freedom-seeker and the founder of the Body Mind Soul Studio. Although I started yoga for the workout, I quickly realized that it has so much more to offer than any single pose or surface-level promise.
Today, I serve hundreds of women through the BMS Studio where we share transformative on-and-off-the-mat yoga experiences that empower women to write their own stories, and lead wholesome, fulfilling lives.